Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
12Ingredients
20Minutes
490Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
1 SERVINGS
- 1 firm tofu (or serving medium, crumbled)
- 1 tsp. turmeric
- salt
- pepper
- soy sauce (or dash)
- 1 Tbsp. water
- 1 kale (big handful of, de-stemmed and chopped)
- 1 cup sliced mushrooms
- 1/2 cup white onions (diced)
- 1/2 avocado
- salsa
- 1/2 cup cooked brown rice
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium2010mg84% |
| Potassium1410mg40% |
| Protein23g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber17g68% |
| Sugars7g |
| Vitamin A8% |
| Vitamin C35% |
| Calcium70% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(2)
tiffany madison 4 years ago
This recipe in my opinion needs WAY more seasoning. It’s pretty bland as is
Renae 4 years ago
Turned out great. I didn’t have tumeric on hand so I didn’t use that but the whole family loves it!