Savory Tamari Granola Recipe | Yummly

Savory Tamari Granola

LIVELY TABLE
9Ingredients
40Minutes
450Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1 cup rolled oats
  • 1/4 cup quinoa (uncooked)
  • 1/4 cup almonds (roughly chopped)
  • 1 tablespoon ground flax seed
  • 1/2 teaspoon smoked paprika
  • 1/2 teaspoon ground black pepper
  • 1 tablespoon olive oil
  • 3 tablespoons sauce (low sodium tarmari)
  • 1 egg white (beaten)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    450Calories
    Sodium5% DV130mg
    Fat35% DV23g
    Protein29% DV15g
    Carbs17% DV50g
    Fiber40% DV10g
    Calories450Calories from Fat210
    % DAILY VALUE
    Total Fat23g35%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol0mg0%
    Sodium130mg5%
    Potassium550mg16%
    Protein15g29%
    Calories from Fat210
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber10g40%
    Sugars4g8%
    Vitamin A10%
    Vitamin C2%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop