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Savory Spinach, Cheddar & Mushroom Oatmeal
WINE A LITTLE COOK ALOT12Ingredients
45Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. butter
- 1 small yellow onion (diced)
- 1 pinch salt
- 8 oz. mushrooms (chopped)
- 3 garlic cloves (minced)
- 1 pinch pepper
- 1 tsp. paprika
- 1 1/4 cups steel cut oats
- 5 cups water
- 2 cups fresh spinach (roughly chopped)
- 1/2 cup cheddar cheese (cut into small cubes)
- 5 soft-boiled eggs (optional)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol295mg98% |
| Sodium310mg13% |
| Potassium620mg18% |
| Protein23g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber7g28% |
| Sugars3g |
| Vitamin A45% |
| Vitamin C15% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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