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Ingredients
US|METRIC
6 SERVINGS
- 1 cup red bell peppers (diced)
- 1 cup broccoli florets (cut small)
- 1 onion (small, diced, up to 1 cup)
- 2 Tbsp. butter
- 2 Tbsp. olive oil
- 6 eggs (omega-3)
- 1/3 cup sour cream (or creme fraiche)
- 1/3 cup shredded sharp cheddar cheese
- 7 oz. canned salmon
- salt
- pepper
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol250mg83% |
| Sodium310mg13% |
| Potassium370mg11% |
| Protein16g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A30% |
| Vitamin C80% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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