Savory Roasted Mushroom Make Ahead Gravy

SALT SOLE
10Ingredients
35Minutes
200Calories

Ingredients

US|METRIC
  • 3 cups sliced mushrooms (either crimini or portbella mushrooms)
  • 1/4 cup carrots (diced)
  • 1/2 cup yellow peppers (diced)
  • 1/2 red onion (medium sized)
  • 2 tablespoons grape seed oil (100% pure)
  • 1/2 teaspoon Himalayan salt
  • 1/4 teaspoon freshly ground black pepper
  • 1 tablespoon sage
  • 1/2 cup unsalted cashews
  • 1 1/4 cups coconut water
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    NutritionView More

    200Calories
    Sodium4% DV90mg
    Fat23% DV15g
    Protein10% DV5g
    Carbs5% DV14g
    Fiber12% DV3g
    Calories200Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium90mg4%
    Potassium540mg15%
    Protein5g10%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A25%
    Vitamin C60%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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