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Savory Roasted Butternut Squash Hummus
EPICURICLOUD9Ingredients
40Minutes
180Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 cup butternut squash (pre-cut, pieces)
- 1/3 cup olive oil (divided)
- 2 cloves garlic
- 15 oz. chick peas (garbanzo beans drained and rinsed)
- 1 Tbsp. fresh lemon juice
- 3/4 tsp. salt (I use coarse kosher salt)
- 1/4 tsp. pepper
- 1/2 tsp. cumin
- 1/2 tsp. smoked paprika
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium440mg18% |
| Potassium190mg5% |
| Protein3g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A45% |
| Vitamin C15% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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