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Ingredients
US|METRIC
14 SERVINGS
- 1 cup gluten-free oats (quick cooking)
- 3/4 cup sunflower seeds
- 3/4 cup sorghum flour
- 1 Tbsp. cane sugar (granulated)
- 1 1/2 tsp. garlic powder
- 1 1/2 tsp. sea salt
- 1/2 tsp. chili powder
- 1/4 tsp. black pepper
- 1/4 tsp. cumin
- 1/4 tsp. baking soda
- 5 dashes cayenne pepper (or to taste)
- 3 Tbsp. amaranth (quinoa, millet or a combination of, see notes)
- 1 bell pepper (red sweet, seeded and broken into chunks)
- 4 Tbsp. avocado oil (or other neutral heat-stable oil)
- 2 Tbsp. molasses
- 1/2 cup flax meal
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium160mg5% |
| Protein4g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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