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Savory Quinoa Breakfast Bowls with Peppers and Kale
THE ROASTED ROOT15Ingredients
35Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups vegetable broth (see note*)
- 1 cup quinoa (uncooked)
- 1 Tbsp. oil (Thrive Culinary Algae)
- 1/4 tsp. ground turmeric
- 2 tsp. fresh ginger (peeled and grated)
- 1 lemon
- 1/2 tsp. sea salt (to taste)
- 2 Tbsp. nutritional yeast
- 3 Tbsp. oil (Thrive Culinary Algae)
- 1 small yellow onion (sliced)
- 1 red bell pepper (cut into matchsticks)
- 1 green bell pepper (cut into matchsticks)
- 1 head lacinato kale (chopped)
- 2 eggs (sunnyside up)
- 1/2 avocado (large, sliced)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium810mg34% |
| Potassium640mg18% |
| Protein13g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber9g36% |
| Sugars4g |
| Vitamin A30% |
| Vitamin C140% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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