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Savory Pumpkin and Cheese Stuffed Shells
AN EDIBLE MOSAIC14Ingredients
60Minutes
1350Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 Tbsp. butter (divided, plus more to grease the casserole dish)
- 3/4 lb. pasta shells (jumbo-sized)
- 1 onion (large, diced)
- 1/2 tsp. salt (divided)
- 1/2 tsp. black pepper (divided)
- 4 cloves garlic (minced)
- 1 tsp. Italian herb seasoning (dried, crushed in the palm of your hand)
- 1/4 tsp. grated nutmeg (freshly)
- 1 1/2 cups curd (small-, California-style cottage cheese, see note below)
- 1 cup pumpkin puree (canned is fine; look for solid-pack pumpkin, not pumpkin pie filling)
- 2 oz. sharp white cheddar (shredded)
- 2 oz. Parmesan (finely grated, a microplane works well)
- 2 large eggs (lightly beaten)
- 1 Tbsp. fresh parsley (minced, for garnish, optional)
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NutritionView More
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1350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1350Calories from Fat530 |
| % DAILY VALUE |
| Total Fat59g91% |
| Saturated Fat32g160% |
| Trans Fat |
| Cholesterol365mg122% |
| Sodium2010mg84% |
| Potassium1030mg29% |
| Protein57g |
| Calories from Fat530 |
| % DAILY VALUE |
| Total Carbohydrate151g50% |
| Dietary Fiber10g40% |
| Sugars15g |
| Vitamin A420% |
| Vitamin C20% |
| Calcium80% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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