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![Savory Pumpkin Quinoa [Vegan]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 3/4 cup quinoa
- 1 1/2 cups vegetable stock
- 1/2 onion (diced)
- 2 garlic cloves (minced)
- 1 lb. mushrooms (sliced)
- 1 Tbsp. white wine
- 5 stems rainbow chard (julienned and with stems diced, use spinach if you don’t have chard)
- 3/4 cup pumpkin puree
- 2 Tbsp. fresh sage (use 1 tablespoon if using dried sage)
- 1 tsp. salt
- 3/4 tsp. pepper
- 3 oz. white cheddar (vegan, or asiago)
- 1/2 cup pine nuts
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium1190mg50% |
| Potassium790mg23% |
| Protein16g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A150% |
| Vitamin C10% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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