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Savory Pumpkin Muffins with Feta and Sun-Dried Tomatoes
THE MEYER FOOD BLOG8Ingredients
10Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 200 grams pumpkin (shredded)
- 200 grams curd
- 50 grams sun dried tomatoes
- 50 grams feta cheese
- 50 grams shredded Parmesan (or similar, the Lithuanian Džiugas brand is a good substitute, plus some for garnish)
- 2 medium eggs
- 2 Tbsp. flour
- herbs (Various, I use the fresh ones that we grow at home – rosemary, thyme, lemon thyme, basil – but you can use whatever you have, fresh or dried)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol165mg55% |
| Sodium820mg34% |
| Potassium730mg21% |
| Protein17g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A90% |
| Vitamin C15% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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