Savory Power Bars

POWER HUNGRY
10Ingredients
35Minutes
220Calories

Ingredients

US|METRIC
  • 1/2 cup rolled oats (Gluten-Free if needed)
  • 1/2 cup protein powder (unflavored, plain pea, e.g., Growing Naturals)
  • 1 1/2 cups quinoa (cooked and cooled)
  • 1/4 cup chia seeds
  • 1/3 cup salted pistachios (roasted, chopped)
  • 1/3 cup salted almonds (roasted, chopped)
  • 1/2 teaspoon fine sea salt
  • 1 cup unsweetened almond milk (or milk of choice)
  • 1/2 teaspoon cracked black pepper (freshly)
  • 1 tablespoon nutritional yeast (or grated Parmesan cheese)
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    NutritionView More

    220Calories
    Sodium8% DV180mg
    Fat14% DV9g
    Protein22% DV11g
    Carbs8% DV24g
    Fiber16% DV4g
    Calories220Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol0mg0%
    Sodium180mg8%
    Potassium340mg10%
    Protein11g22%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber4g16%
    Sugars<1g2%
    Vitamin A6%
    Vitamin C6%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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