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Ingredients
US|METRIC
4 SERVINGS
- 3 1/2 lb. boneless beef chuck roast
- 4 Tbsp. olive oil
- 1 small onion (quartered)
- 5 cloves garlic (mashed, but not chopped)
- 2 bay leaves
- 1/2 cup dry red wine
- 1 tsp. balsamic vinegar
- 1 tsp. Worcestershire sauce
- 1 tsp. soy sauce
- 1/2 cup hot water
- 1 pinch brown sugar
- coarse salt
- freshly ground black pepper
- garlic powder
- 1 tsp. dried oregano
- 1 tsp. dried thyme
- 1/2 tsp. dried rosemary
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NutritionView More
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1130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1130Calories from Fat770 |
| % DAILY VALUE |
| Total Fat85g131% |
| Saturated Fat30g150% |
| Trans Fat |
| Cholesterol260mg87% |
| Sodium530mg22% |
| Potassium1260mg36% |
| Protein76g |
| Calories from Fat770 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber<1g2% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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