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8Ingredients
40Minutes
270Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 lb. yuca root
- 6 slices bacon (cooked drained, crumbled)
- 1/4 cup rendered bacon fat (or other cooking fat such as coconut oil or ghee)
- 1 seeds (medium red pepper, removed and roughly chopped)
- 1 tsp. smoked paprika
- cayenne pepper (pinch of red)
- 1 tsp. sea salt (per your preference)
- 2 Tbsp. green onion (thinly sliced scallion, green part only for low FODMAP)
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium1250mg52% |
| Potassium210mg6% |
| Protein7g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A35% |
| Vitamin C6% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Dot Holt 8 years ago
I made a very large batch for freeze ahead meals. I misread ingredients and bought bacon, so I made the recipe with bacon and ham- very good mistake! I also had one Yukon gold potato, so I prepared both it and the yucca- almost no discernible difference. I froze 6- one cup portions, will have to wait and see how it reheats. Made fresh, it was a "keeper".