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9Ingredients
13Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 tsp. olive oil (divided)
- 1 cup baby bella mushrooms (sliced)
- 2 cups baby spinach (~2-3 big handfuls)
- 1 cup oats (Quick 1-Minute, divided)
- 2 cups low sodium vegetable broth (*, or water)
- 2 large eggs
- 1/4 cup shredded Parmesan cheese (or preferred cheese)
- 1/2 tsp. kosher salt (divided, or to taste)
- freshly ground black pepper
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium500mg21% |
| Potassium420mg12% |
| Protein13g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C8% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Jessica 6 years ago
So tasty! I've never had a savory oatmeal & wasn't sure I liked the sound of it but I had mushrooms, kale, and spinach I had to use up—delectable! I used 1/2 a veggie bouillon cube in a pinch and topped it off with parmesan.