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Ingredients
US|METRIC
7 SERVINGS
- 2 lb. beef stew meat (cut into 1-inch cubes)
- salt
- pepper
- 2 Tbsp. Crisco Pure Canola Oil
- 1 cup chopped onion
- 4 cloves garlic (minced)
- 1 cup green pepper (chopped)
- 1 cup chopped carrots
- 1/2 cup Jif Creamy Peanut Butter
- 2 cups beef broth
- 14.5 oz. diced tomatoes (undrained)
- 1/2 tsp. dried thyme
- 1 bay leaf
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Directions
- SEASON meat with salt and pepper. Heat oil in large saucepan over medium heat. Brown meat on all sides. Add onion, garlic, green pepper and carrots. Cook and stir until onions are translucent.
- WHISK peanut butter and beef broth in medium bowl until blended. Pour over meat. Stir in tomatoes, thyme and bay leaf. Bring to a boil. Reduce heat to low. Simmer, stirring occasionally, about 1 1/2 hours or until meat is tender. Remove bay leaf and discard. Season to taste with salt and pepper.
- COAT slow cooker with Crisco® No-Stick Cooking Spray
- SEASON meat with salt and pepper. Heat oil in large saucepan over medium heat. Brown meat on all sides. Place in slow cooker. Whisk peanut butter and beef broth in medium bowl until blended. Pour over meat. Stir in onion, garlic, pepper, carrots, tomatoes, thyme and bay leaf.
- COVER and cook on LOW 8 to 10 hours or on HIGH 4 to 5 hours. Remove bay leaf and discard.
NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories560Calories from Fat400 |
% DAILY VALUE |
Total Fat44g68% |
Saturated Fat15g75% |
Trans Fat |
Cholesterol95mg32% |
Sodium510mg21% |
Potassium800mg23% |
Protein29g |
Calories from Fat400 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber4g16% |
Sugars6g |
Vitamin A70% |
Vitamin C45% |
Calcium6% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Lyn 4 years ago
I added a few more vegetables to make it a complete meal. It was very well received and enjoyed. Very tasty.