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Ingredients
US|METRIC
5 SERVINGS
- 1/2 cup cream cheese (full-fat, 100 g/ 3.5 oz)
- 1/4 cup butter (or ghee, softened at room temperature - you can make your own ghee, 55 g/ 2 oz)
- 3 Tbsp. herbs (freshly chopped, basil, thyme and oregano or 2 tsp dried herbs)
- 4 pieces sun dried tomatoes (drained, 12 g/ 0.4 oz)
- 4 olives (pitted, kalamata or other type, 12 g/ 0.4 oz)
- 2 cloves garlic (crushed)
- freshly ground black pepper
- 1/4 tsp. salt (or to taste)
- 5 Tbsp. grated Parmesan cheese (or other Italian hard cheese, 25 g / 0.9 oz)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium420mg18% |
| Potassium105mg3% |
| Protein4g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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