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Savory Korean Zucchini Pancakes (Hobakjean)!
THE ORGANIC KITCHEN12Ingredients
40Minutes
200Calories
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Ingredients
US|METRIC
2 SERVINGS
- 2 cups zucchini (julienne cut, think matchsticks)
- 1 tsp. sea salt
- 1/2 cup farinha de mandioca
- 1 large egg
- 2 Tbsp. cooking oil (olive oil, avocado oil or melted ghee)
- 2 Tbsp. coconut aminos
- 2 Tbsp. apple cider vinegar (or coconut vinegar)
- 1 Tbsp. water
- 1/2 tsp. honey (whole30 omit)
- 1 green onion (chopped)
- 1/2 tsp. sesame oil
- 1/2 tsp. gochugaru (korean red pepper flakes)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium1230mg51% |
| Potassium400mg11% |
| Protein5g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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