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Ingredients
US|METRIC
8 SERVINGS
- 2 cups pork rinds (ground, / cracklings / chicharrones, 100 g / 3.5 oz - you can make your own)
- 1 cup almond flour (100 g / 3.5 oz)
- 1/4 cup flaxmeal (ground flaxseed, 40 g / 1.4 oz)
- 2 large eggs (free-range or organic)
- 1/2 tsp. salt (I like pink Himalayan - avoid if using salted chicharrones)
- 1 tsp. paprika (+ ¼ tsp chili powder, + 0.1 g net carbs per serving OR)
- 1/2 tsp. onion powder
- 1/2 tsp. garlic powder
- 1/2 tsp. curry powder
- 1/4 tsp. ground cumin
- 1/4 tsp. turmeric powder
- 1/2 tsp. dried basil
- 1/2 tsp. dried thyme
- 1/4 tsp. lemon zest
- 1/2 tsp. dried oregano
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium170mg7% |
| Potassium35mg1% |
| Protein6g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber4g16% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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