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avram raluca: "great! added onion, brocoli, mini carrots, tomato…" Read More
8Ingredients
25Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup sorghum flour (jowar flour)
- 1/4 cup corn meal (makkai)
- 1/4 cup rice flour (or wheat flour if gluten is okay)
- 3/4 cup vegetables (finely chopped, I used a mix of tomato, green onions, and capsicum)
- 1 tsp. cumin powder
- rock salt (to taste)
- 8 fresh mint leaves (chopped)
- 2 Tbsp. olive oil
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium340mg10% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber6g24% |
| Sugars1g |
| Vitamin A40% |
| Vitamin C10% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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