Savory Jowar (Sorghum flour) pancakes

MY WEEKEND KITCHEN
8Ingredients
25Minutes
260Calories

Ingredients

US|METRIC
  • 1 cup sorghum flour (jowar flour)
  • 1/4 cup corn meal (makkai)
  • 1/4 cup rice flour (or wheat flour if gluten is okay)
  • 3/4 cup vegetables (finely chopped, I used a mix of tomato, green onions, and capsicum)
  • 1 teaspoon cumin powder
  • rock salt (to taste)
  • 8 fresh mint leaves (chopped)
  • 2 tablespoons olive oil
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    NutritionView More

    260Calories
    Sodium9% DV220mg
    Fat14% DV9g
    Protein14% DV7g
    Carbs14% DV41g
    Fiber24% DV6g
    Calories260Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium220mg9%
    Potassium340mg10%
    Protein7g14%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber6g24%
    Sugars1g2%
    Vitamin A40%
    Vitamin C10%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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