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Savory Italian Tigernut Flour Crackers
STRENGTH AND SUNSHINE7Ingredients
25Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup flour (Tigernut)
- 1 tsp. baking powder
- 1 tsp. garlic olive oil (Benissimo Mediterranean)
- 1 tsp. dried oregano
- 1/4 tsp. garlic powder
- 1/4 tsp. onion powder
- 3 Tbsp. water
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium135mg6% |
| Potassium40mg1% |
| Protein3g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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