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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. fresh green beans (trimmed and halved)
- 12 oz. mushrooms (sliced)
- 1 Tbsp. sea salt (divided)
- 1 Tbsp. grapeseed oil
- 3 cloves minced garlic
- 1 Tbsp. nutritional yeast
- 1 1/4 cups fried onions (GF if desired)
- 1/2 tsp. black pepper
- 1/4 tsp. nutmeg (optional)
- 1/4 cup chickpea flour
- 1 cup vegetable broth
- 1 cup non-dairy milk (unsweetened)
- 1 Tbsp. vegan butter
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium2110mg88% |
| Potassium700mg20% |
| Protein10g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A25% |
| Vitamin C35% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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