Savory Garlic Herb Paleo Muffins

HEALY EATS REAL
9Ingredients
30Minutes
200Calories

Ingredients

US|METRIC
  • 1/2 cup coconut flour (where to buy coconut flour.)
  • 1 teaspoon baking soda
  • 1/2 teaspoon sea salt
  • 1/4 cup coconut oil (where to buy coconut oil)
  • 1/2 cup coconut milk (where to buy bpa & additive free coconut milk)
  • 4 eggs (pastured)
  • 1 teaspoon apple cider vinegar
  • 1 teaspoon garlic powder
  • 1/2 teaspoon rosemary (each of, thyme, sage)
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    NutritionView More

    200Calories
    Sodium16% DV390mg
    Fat31% DV20g
    Protein10% DV5g
    Carbs1% DV4g
    Fiber8% DV2g
    Calories200Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol120mg40%
    Sodium390mg16%
    Potassium135mg4%
    Protein5g10%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate4g1%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A4%
    Vitamin C2%
    Calcium2%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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