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11Ingredients
15Minutes
690Calories
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Ingredients
US|METRIC
1 SERVINGS
- 3 oz. sweet potato (cooked)
- 2 Tbsp. ricotta
- pepper
- salt
- 5 sage leaves (finely chopped, or ½tsp dried)
- 1 knob butter
- 1 egg
- 1 Tbsp. milk
- 2 slices bread
- 1 handful greens (eg spinach, chard)
- 5 Tbsp. cheddar (grated strong, or a couple slices)
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NutritionView More
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690Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories690Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol295mg98% |
| Sodium1620mg68% |
| Potassium970mg28% |
| Protein30g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate68g23% |
| Dietary Fiber17g68% |
| Sugars8g |
| Vitamin A290% |
| Vitamin C30% |
| Calcium90% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
S 6 years ago
Only good if you have sweet potato and ricotta to use up, otherwise it isn’t worth the effort.