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Savory French Toasts with Kale & Balsamic Onion Jam
DEL'S COOKING TWIST18Ingredients
30Minutes
740Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 red onion (small, diced)
- 1 Tbsp. butter
- 1 Tbsp. olive oil
- 1 Tbsp. brown sugar
- 1 Tbsp. balsamic vinegar
- 3 Tbsp. sun-dried tomatoes (minced)
- 1 Tbsp. butter (for frying pan)
- 4 slices bread
- 3 eggs
- 1/3 cup cream
- 1/2 cup shredded Parmesan cheese
- pepper
- salt
- 2 cups kale (roughly chopped)
- 1 garlic clove (small, crushed)
- 1 Tbsp. olive oil
- pepper
- salt
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NutritionView More
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740Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories740Calories from Fat440 |
| % DAILY VALUE |
| Total Fat49g75% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol395mg132% |
| Sodium1790mg75% |
| Potassium790mg23% |
| Protein26g |
| Calories from Fat440 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber6g24% |
| Sugars13g |
| Vitamin A140% |
| Vitamin C90% |
| Calcium50% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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