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Savory Crêpes With Chia Seeds And Garlic
HAPPY FOODS TUBE8Ingredients
30Minutes
110Calories
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Ingredients
US|METRIC
10 SERVINGS
- 500 mL milk
- 80 grams plain flour
- 80 grams rye flour
- 1 Tbsp. chia seeds
- 1 Tbsp. dried oregano
- 3 cloves garlic
- 1 medium egg
- salt (to Taste, 1/4 teaspoon)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium120mg5% |
| Potassium170mg5% |
| Protein5g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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