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Savory Corn Tart with Heirloom Tomatoes
WHOLE FOODS MARKET9Ingredients
65Minutes
130Calories
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Ingredients
US|METRIC
7 SERVINGS
- 3 ears corn (yellow or bicolor, husked)
- 1 cup half-and-half
- 1/3 cup shredded Parmesan cheese
- 1/4 cup yellow cornmeal (fine)
- 2 Tbsp. chopped fresh herbs (mixed, such as flat-leaf parsley, oregano and basil)
- 3/4 tsp. fine sea salt
- 3 eggs (beaten)
- 1 whole wheat (or regular pie crust, in its pan)
- 3 heirloom tomatoes (small, about 3/4 pound total, cored and thinly sliced)
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium370mg15% |
| Potassium230mg7% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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