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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. canola oil
- 2 eggs
- 1 cup flour (all-purpose)
- 1 cup milk
- 1/4 tsp. salt (to taste)
- freshly ground black pepper (to taste)
- 1/2 cup shredded sharp cheddar cheese
- 1 Tbsp. green onion (sliced or jalapeno, finely diced)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium320mg13% |
| Potassium220mg6% |
| Protein13g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber<1g4% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium25% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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