Savory Cheese Chive Waffles

YOUR LIGHTER SIDE
10Ingredients
20Minutes
170Calories

Ingredients

US|METRIC
  • 1 cup cauliflower (processed, raw, should resemble coarse crumbs)
  • 1 cup shredded cheese (processed mozzarella)
  • 1/3 cup Parmesan cheese (/shredded)
  • 2 eggs
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon pepper
  • 1 tablespoon chives
  • fresh parsley (optional)
  • sun dried tomatoes (optional)
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    NutritionView More

    170Calories
    Sodium22% DV520mg
    Fat15% DV10g
    Protein22% DV11g
    Carbs3% DV10g
    Fiber8% DV2g
    Calories170Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol95mg32%
    Sodium520mg22%
    Potassium580mg17%
    Protein11g22%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber2g8%
    Sugars6g12%
    Vitamin A10%
    Vitamin C25%
    Calcium25%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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