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Savory Chaffles With Ham and Jalapenos
HEALTHY. DELICIOUS.6Ingredients
17Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 oz. sharp cheddar cheese
- 1/2 jalapeno pepper
- 2 large eggs
- 2 oz. ham steak
- 1 scallion
- 2 tsp. coconut flour
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol125mg42% |
| Sodium300mg13% |
| Potassium115mg3% |
| Protein10g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium10% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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