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8Ingredients
25Minutes
440Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 Tbsp. palm oil (organic unrefined red, OR extra virgin olive oil, divided)
- 1/2 cup shredded carrots
- 3 eggs (pasture-raised, such as Vital Farms)
- 1 cup hemp milk
- 1 tsp. baking powder
- 1 cup spelt flour (Note: I like One Degree Organic sprouted spelt flour)
- 1 1/2 cups brown rice (cooked short grain)
- 1/4 tsp. sea salt (unrefined)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium350mg15% |
| Potassium290mg8% |
| Protein11g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A50% |
| Vitamin C2% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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