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Ingredients
US|METRIC
4 SERVINGS
- quinoa (Prepared, that’s been rinsed and boiled in water, or chicken/veggie stock until soft and fluffy.)
- olive oil
- 3 cloves garlic (minced)
- 1 cup grape tomatoes (halved)
- 2 carrots (chopped)
- 1 zucchini (chopped)
- 1 cup frozen edamame
- 1 Tbsp. tamari (sub liquid aminos or soy sauce)
- 1/2 cup scallions (chopped)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium280mg12% |
| Potassium510mg15% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A110% |
| Vitamin C35% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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