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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups flax (Pumpkin, Kodiak Cakes Pancake Mix)
- 1/2 cup canned pumpkin
- 1/4 cup shredded Parmesan
- 1/4 cup chunky salsa
- 1/2 cup Mexican cheese blend (Sargento Reduced Fat, or your choice of shredded cheese)
- 1 cup frozen pepper and onion
- 1 cup chopped bell pepper
- 3 Tbsp. bacon bits (I used chorizo seasoned)
- 3 large eggs
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat300 |
| % DAILY VALUE |
| Total Fat33g51% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol180mg60% |
| Sodium530mg22% |
| Potassium680mg19% |
| Protein22g |
| Calories from Fat300 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber17g68% |
| Sugars4g |
| Vitamin A100% |
| Vitamin C50% |
| Calcium35% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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