Savory Baked Oatmeal with Bacon, Mushrooms and Caramelized Onions

SAVORY SIMPLE
9Ingredients
60Minutes
220Calories

Ingredients

US|METRIC
  • 1 tablespoon extra-virgin olive oil
  • 2 yellow onions (medium, sliced into thin half moons, approximately 4 cups)
  • 3 smoked bacon (sliced thick cut hickory, diced)
  • 3 cups shiitake mushrooms (sliced)
  • 2 cups water
  • 1 cup steel cut oats
  • 2 tablespoons fresh parsley (packed, chopped)
  • 1/2 teaspoon kosher salt (see note)
  • 1/4 teaspoon black pepper
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    NutritionView More

    220Calories
    Sodium14% DV330mg
    Fat15% DV10g
    Protein14% DV7g
    Carbs8% DV24g
    Fiber20% DV5g
    Calories220Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium330mg14%
    Potassium330mg9%
    Protein7g14%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber5g20%
    Sugars1g2%
    Vitamin A2%
    Vitamin C8%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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