Savory Autumn Snack Mix

A FUN AND FRUGAL LIFE
14Ingredients
75Minutes
1230Calories

Ingredients

US|METRIC
  • 3 cups wheat
  • 1 square cereal
  • 3 cups corn
  • 1 square cereal
  • 2 cups pretzel twists
  • 2 cups cheese crackers
  • 3/4 cup pepitas
  • 12 ounces mixed nuts
  • 8 tablespoons butter
  • 3/4 teaspoon salt
  • 1 teaspoon ground sage
  • 1 teaspoon ground thyme
  • 2 teaspoons dried parsley
  • 1/2 teaspoon onion powder
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    NutritionView More

    1230Calories
    Sodium67% DV1600mg
    Fat125% DV81g
    Protein69% DV35g
    Carbs35% DV105g
    Fiber56% DV14g
    Calories1230Calories from Fat730
    % DAILY VALUE
    Total Fat81g125%
    Saturated Fat23g115%
    Trans Fat
    Cholesterol60mg20%
    Sodium1600mg67%
    Potassium1290mg37%
    Protein35g69%
    Calories from Fat730
    % DAILY VALUE
    Total Carbohydrate105g35%
    Dietary Fiber14g56%
    Sugars9g18%
    Vitamin A15%
    Vitamin C15%
    Calcium10%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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