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Tressa Shelton: "did not do the pine nuts tasted great." Read More
8Ingredients
20Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. broccoli florets (about 5-6 cups)
- 1 1/2 Tbsp. olive oil
- 2 Tbsp. pine nuts
- 2 cloves garlic (sliced very thin, or more if you're a garlic fan)
- 1/4 cup chicken stock (I used my homemade chicken stock, but you can use canned chicken broth)
- 2 Tbsp. grated Parmesan cheese (fresh)
- salt
- ground black pepper
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories130Calories from Fat80 |
% DAILY VALUE |
Total Fat9g14% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol<5mg1% |
Sodium300mg13% |
Potassium410mg12% |
Protein6g |
Calories from Fat80 |
% DAILY VALUE |
Total Carbohydrate10g3% |
Dietary Fiber4g16% |
Sugars3g |
Vitamin A15% |
Vitamin C170% |
Calcium10% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(3)
Stefanie Regina 7 years ago
MY ABSOLUTE favorite broccoli SIDE!! DELICIOUS AND EASY!! I make it often and it never disappoints! THE pine nuts add great flavor!
Kaitlin Romano 8 years ago
Overall I enjoyed the sautéed broccoli and thought the pine nuts where a nice addition. I did have a lot of broccoli left over so next time I wouldn't make as much as the recipe suggests. I also added another 1/4 cup of chicken broth after removing the lid to cook for the last 3-4 minutes because I found the bottom was sticking and starting to burn. At first I thought it was a lot of Parmesan cheese to put on top but I did use it all as it needed the flavour.