Sautéed Zucchini Noodles with Lemon and Thyme

FOOD DONE LIGHT
9Ingredients
37Minutes
130Calories

Ingredients

US|METRIC
  • 2 pounds zucchini (shredded or spiralized)
  • 1 1/2 teaspoons kosher salt
  • 1 tablespoon grape seed oil
  • olive oil
  • 1 cup onion (thinly sliced)
  • 1/4 teaspoon red pepper flakes (dried)
  • 1/2 teaspoon lemon zest
  • 1 teaspoon fresh lemon juice
  • 1 teaspoon thyme (fresh chopped)
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    NutritionView More

    130Calories
    Sodium38% DV920mg
    Fat12% DV8g
    Protein6% DV3g
    Carbs4% DV11g
    Fiber12% DV3g
    Calories130Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium920mg38%
    Potassium660mg19%
    Protein3g6%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate11g4%
    Dietary Fiber3g12%
    Sugars8g16%
    Vitamin A10%
    Vitamin C80%
    Calcium6%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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