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Sautéed Vegetables and Spaghetti
AN ITALIAN IN MY KITCHEN11Ingredients
35Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 onion (chopped)
- 1 pepper (sliced thin)
- 1/4 cup olive oil (56 grams)
- 7 cherry tomatoes (or small roma)
- 1 clove garlic (or 2 of, chopped)
- 2 pepper flakes
- 1/2 tsp. salt (2 1/2 grams)
- 1/2 tsp. oregano (1/2 gram)
- 1/2 tsp. basil (1/2 gram)
- 1 handful arugula (tear pieces)
- 3 cups cooked spaghetti (375-450 grams)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium170mg5% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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