Sauteed Vegetables Quinoa Bowl with Grilled Duck Breast Recipe | Yummly

Sauteed Vegetables Quinoa Bowl with Grilled Duck Breast

BOOKS & LAVENDER
13Ingredients
40Minutes
390Calories
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Ingredients

US|METRIC
  • 100 grams celeriac
  • 2 carrots
  • 1/2 green pepper (a red and)
  • 2 roots (small parsley)
  • 2 kohlrabi (small)
  • 1 onion
  • 1 clove garlic
  • 1 teaspoon olive oil
  • salt
  • pepper
  • 200 grams quinoa
  • 500 milliliters vegetable stock
  • 2 duck breasts (cut into strips)
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    NutritionView More

    390Calories
    Sodium44% DV1050mg
    Fat9% DV6g
    Protein27% DV14g
    Carbs24% DV73g
    Fiber60% DV15g
    Calories390Calories from Fat50
    % DAILY VALUE
    Total Fat6g9%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol
    Sodium1050mg44%
    Potassium1180mg34%
    Protein14g27%
    Calories from Fat50
    % DAILY VALUE
    Total Carbohydrate73g24%
    Dietary Fiber15g60%
    Sugars14g28%
    Vitamin A280%
    Vitamin C160%
    Calcium15%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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