Sauteed Vegetable Orzo with Fontina Recipe | Yummly
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Sauteed Vegetable Orzo with Fontina

GARLIC MY SOUL
7Ingredients
22Minutes
470Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 8 ounces orzo
  • 4 ounces Fontina (or your favorite cheese)
  • 3 tablespoons olive oil
  • 2 1/2 garlic cloves
  • 1/2 onion
  • 6 carrots (small OR 3 large)
  • 2 zucchini (medium)
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    NutritionView More

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    470Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories470Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol35mg12%
    Sodium300mg13%
    Potassium720mg21%
    Protein17g33%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate57g19%
    Dietary Fiber6g24%
    Sugars10g20%
    Vitamin A320%
    Vitamin C40%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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