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Sauteed Vegetable Orzo with Fontina
GARLIC MY SOUL7Ingredients
22Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. orzo
- 4 oz. Fontina (or your favorite cheese)
- 3 Tbsp. olive oil
- 2 1/2 garlic cloves
- 1/2 onion
- 6 carrots (small OR 3 large)
- 2 zucchini (medium)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium300mg13% |
| Potassium720mg21% |
| Protein17g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber6g24% |
| Sugars10g |
| Vitamin A320% |
| Vitamin C40% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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