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Sautéed Squid with Leeks and Shishito Peppers
A THOUGHT FOR FOOD9Ingredients
25Minutes
350Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. squid (cleaned, a mixture of tentacles and bodies, bigger tentacles cut in half, the bodies cut into 1/2" rings)
- 1 bunch leeks (washed, light green and white parts only, sliced into thin rings)
- 8 oz. shishito peppers (stems removed)
- 2 tsp. minced ginger (fresh)
- 1 tsp. minced garlic
- olive oil
- soy sauce
- sesame oil
- red pepper flakes
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Directions
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol530mg177% |
| Sodium370mg15% |
| Potassium890mg25% |
| Protein39g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A50% |
| Vitamin C70% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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