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8Ingredients
30Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. sea salt (for blanching)
- 2 lb. spinach (– root ends trimmed and thoroughly washed and spun dry)
- 1/4 cup extra virgin olive oil
- 6 garlic cloves (– skinned and finely sliced)
- 1/2 tsp. sea salt (or to taste)
- freshly ground black pepper (to taste)
- extra virgin olive oil (for drizzling)
- sourdough bread (country, – cut in thick slices)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories260Calories from Fat170 |
% DAILY VALUE |
Total Fat19g29% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol |
Sodium2330mg97% |
Potassium1300mg37% |
Protein9g |
Calories from Fat170 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber5g20% |
Sugars0g |
Vitamin A430% |
Vitamin C110% |
Calcium25% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(18)
Mariana CarneroV 2 years ago
Very good
It was the first time I've cooked spinach like that. I like that at the end it was bright.
I would do it again.
Veronika Zachrlová 3 years ago
simple and delicious:) (make sure to get as much water off the spinach as you can, it releases a lot and can end up a bit too watery if you dont get the water off after rinsing it:) )
Kayla Goad 5 years ago
Loved it!! This is MUCH better than what I had been doing! My husband noticed the difference.
Jenny 5 years ago
Delicious. I wish I had added some parmesan cheese as others suggested. Will be making again with the addition of the parmesan cheese and hot pepper flakes.
Claire-Marie R. 6 years ago
I always add some red pepper flakes to my olive oil before I sautee anything, to add a little kick.
Also, added a squeeze of lemon, some feta and a sprinking of parm at the end. Yum! Making it again tonight!
KL Rich 6 years ago
Wonderful! I've been sauteing with boiling & ice water steps forever! It taste the same but i assume the vitamins aren't depleted with the blanching steps... 🤔
Sabrina 6 years ago
i just blanched my spinach for a couple of seconds and then sautéed them in a skillet with olive oil, black pepper, minced garlic, and sea salt. it took five minutes and it was literally one of the easiest things i’ve made in my life. i paired it with lemon pepper salmon and mashed potatoes
Magenta F. 7 years ago
Delicious - well worth the effort! Also works well as a side; a bag of baby spinach yielded two servings.
Anne Darrah 8 years ago
So simple but really tasty. I added some fresh grated Parmesan cheese before serving.
Remember that spinach really shrinks up so make lots.