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Ingredients
US|METRIC
8 SERVINGS
- 1/3 cup olive oil
- 1/4 cup pitted kalamata olives
- 1/4 cup pitted green olives
- 2 Tbsp. chopped parsley (finely)
- 1 Tbsp. chopped garlic (finely)
- 1 Tbsp. balsamic vinegar
- 2 tsp. capers (rinsed)
- 2 anchovy filets
- 1 tomato (cored and chopped)
- kosher salt
- ground black pepper
- 32 oz. sole (or flounder)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium320mg13% |
| Potassium460mg13% |
| Protein22g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A6% |
| Vitamin C10% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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