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Sautéed Shredded Brussels Sprouts with Smoked Ham and Toasted Pecans
EPICURIOUS8Ingredients
40Minutes
150Calories
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Ingredients
US|METRIC
10 SERVINGS
- 2 lb. Brussels sprouts
- 2 Tbsp. butter
- 3 Tbsp. extra-virgin olive oil
- 2 1/4 inches ham (thick slices smoked, about 6 ounces, coarsely chopped)
- 1 large garlic clove (minced)
- 2/3 cup low salt chicken broth
- coarse kosher salt
- 1/2 cup pecans (toasted, chopped)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium125mg5% |
| Potassium400mg11% |
| Protein4g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C130% |
| Calcium6% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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