Sauteed Scallops

TO SIMPLE INSPIRE (2)
Peel: "It tasted amazing we added about 2 tblspoons of A…" Read More
8Ingredients
9Minutes
270Calories

Ingredients

US|METRIC
  • 1 pound scallops
  • 1 tablespoon coconut oil (or olive oil, or butter)
  • 4 cloves garlic (minced)
  • 1/2 lemon
  • 1 pound scallops
  • 1 tablespoon coconut oil (or olive oil or butter)
  • 4 cloves garlic (minced)
  • 1/2 lemon
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    NutritionView More

    270Calories
    Sodium15% DV370mg
    Fat14% DV9g
    Protein76% DV39g
    Carbs3% DV9g
    Fiber4% DV1g
    Calories270Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol75mg25%
    Sodium370mg15%
    Potassium790mg23%
    Protein39g76%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate9g3%
    Dietary Fiber1g4%
    Sugars0g0%
    Vitamin A2%
    Vitamin C50%
    Calcium8%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(2)

    Peel a year ago
    It tasted amazing we added about 2 tblspoons of Alfredo sauce it was amazing
    Mary Cinnamon 2 years ago
    Easy to make - VERY tasty 😋