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8Ingredients
9Minutes
270Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. scallops
- 1 Tbsp. coconut oil (or olive oil, or butter)
- 4 cloves garlic (minced)
- 1/2 lemon
- 1 lb. scallops
- 1 Tbsp. coconut oil (or olive oil or butter)
- 4 cloves garlic (minced)
- 1/2 lemon
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium370mg15% |
| Potassium790mg23% |
| Protein39g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber1g4% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C50% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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