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Sautéed Rainbow Chard with Lemon and Garlic
FEED ME I'M HUNGRY6Ingredients
25Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 bunch rainbow chard
- 3 Tbsp. olive oil
- 1/2 lemon (a medium sized)
- 2 tsp. garlic powder
- 1/2 tsp. sea salt
- ground black pepper (fresh, to taste)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium550mg23% |
| Potassium490mg14% |
| Protein3g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A150% |
| Vitamin C80% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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