Sautéed Rainbow Chard with Lemon and Garlic Recipe | Yummly

Sautéed Rainbow Chard with Lemon and Garlic

FEED ME I'M HUNGRY
6Ingredients
25Minutes
120Calories

Ingredients

US|METRIC
  • 1 bunch rainbow chard
  • 3 tablespoons olive oil
  • 1/2 lemon (a medium sized)
  • 2 teaspoons garlic powder
  • 1/2 teaspoon sea salt
  • ground black pepper (fresh, to taste)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    120Calories
    Sodium23% DV550mg
    Fat15% DV10g
    Protein6% DV3g
    Carbs2% DV7g
    Fiber12% DV3g
    Calories120Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium550mg23%
    Potassium490mg14%
    Protein3g6%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate7g2%
    Dietary Fiber3g12%
    Sugars1g2%
    Vitamin A150%
    Vitamin C80%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop