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Sauteed Peppers & Onions over Arugula
A LIFE FROM SCRATCH7Ingredients
30Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 2 peppers (mild, your choice of color, sliced)
- 1 red onion (sliced)
- 1 pinch red pepper flakes
- italian sausage (as much as you want to make)
- arugula
- Parmesan (Fresh, for serving)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium280mg12% |
| Potassium170mg5% |
| Protein6g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g3% |
| Sugars1g |
| Vitamin A8% |
| Vitamin C8% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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