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Sauteed Mushroom Zucchini Salad
HEALTHY TASTE OF LIFE11Ingredients
17Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 red onion (medium, cut into cubes)
- 1 cup white mushrooms (sliced)
- 1 medium zucchini (cut into rounds)
- 1/4 celery root (cut into julienne)
- lettuce
- kale mix
- 1 handful pumpkin seeds
- 1 Tbsp. butter (watermelon seed)
- 1 Tbsp. hemp oil
- 1 tsp. juice (a lemon wedge)
- 1 pinch pink salt (and pepper)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium130mg5% |
| Potassium450mg13% |
| Protein7g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C30% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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