Sautéed Morel Mushrooms

SERIOUS EATS
12Ingredients
20Minutes
100Calories

Ingredients

US|METRIC
  • 1 tablespoon vegetable oil
  • 8 ounces morel mushrooms (cleaned, trimmed, and split in half lengthwise)
  • 1 shallot (small, minced, about 2 tablespoons)
  • 1 clove garlic (minced, about 1 teaspoon; optional)
  • 2 tablespoons unsalted butter
  • 1 teaspoon soy sauce
  • 1 teaspoon juice
  • 1 lemon
  • 1/4 cup store bought low sodium chicken stock (or homemade, or water)
  • 1 tablespoon fresh herbs (minced, such as chives, chervil, or parsley)
  • kosher salt
  • freshly ground black pepper
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    NutritionView More

    100Calories
    Sodium9% DV220mg
    Fat11% DV7g
    Protein4% DV2g
    Carbs3% DV8g
    Fiber8% DV2g
    Calories100Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat3g15%
    Trans Fat0g
    Cholesterol10mg3%
    Sodium220mg9%
    Potassium260mg7%
    Protein2g4%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber2g8%
    Sugars1g2%
    Vitamin A10%
    Vitamin C35%
    Calcium4%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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