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Sauteed Lemon Chicken with Fried Capers
SARA MOULTON10Ingredients
45Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. chicken breast cutlets (preferably thin sliced)
- 1/4 cup vegetable oil (divided)
- 3 Tbsp. capers (rinsed, drained and dried)
- kosher salt
- freshly ground black pepper
- all purpose flour (preferably wondra for dredging the chicken)
- 1 lemon (sliced very thin crosswise)
- 2 Tbsp. sugar
- 2 Tbsp. shallots (minced)
- 1 1/4 cups chicken broth
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2g10% |
| Trans Fat0g |
| Cholesterol75mg25% |
| Sodium540mg23% |
| Potassium550mg16% |
| Protein27g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C40% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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